Contact Hammer Rehab & Fitness Center

Phone: 262-662-9760

Fax:     262-662-9761


Big Bend, WI (MAP)


Hammer Business Hours

Mon-Thur   8:00am-7:00pm

Friday        8:00am-5:30pm

Saturday    8:00am-12:00

Sunday      Closed


Contact Us


What People Are Saying

 "I started Boot Camp 5 weeks ago with a mindset of getting back into shape and to loose a few pounds. I have lost 6 pounds to date and feel energized and re-motivated without even changing my eating habits. The workouts are
varied and there is no feeling of routine or repetition. Emily will push you and tailors the program to your ability level and I am doing exercise that I would never have done on my own. I have already noticed an increase in my strength and endurance. If you like to have fun, enjoy hard workouts, like to sweat, want to get in shape, and make friends in the gym-give it a shoot. All you have to loose are those extra pounds you have been trying to loose for quite some time." MF

How much does it cost to join the Fitness Center?

We have Monthly Memberships (Senior & Corporate discounts available)

Stop in and Talk with Us...

There are so many plans at the MOST REASONABLE prices in the area... AND...  THERE ARE NO CONTRACTS


Ask about Personal Training Plans including:

  1. 3 Personal Training Sessions
  2. A Fitness Test
  3. Write-up & Walkthrough of a Personalized Exercise Program with 1 additional session
  4. Group Exercises
  5. Family Plans are Available


Why would I want a Fitness Membership?

FitnessCenter1It's fun!  But even better, you:

  • Work out close to home
  • Receive a personalized workout plan with an initial assessment and assistance in setting attainable goals
  • Receive a personalized approach to health and wellness with a fun and caring staff
  • Participate in a relaxing environment with other local citizens
  • Have opportunities for summer youth programs for kids or grandkids
  • Improve strength, flexibility, posture, and body awareness
  • Reduce stress
  • Increase energy levels
  • Promote weight loss
  • Improve glucose and cholesterol levels
  • Improve function of the cardiovascular system

Jazzercise is here!

Jazzercise has classes seven days a week. Check out their website for weekly schedules and more exciting information! Jazzercise is now offering YOGA on Wednesday nights at 6pm.